spiritual protection

Whether you believe in negative spirits or negative energy, we can still agree that negativity does exist. Rather than explaining different theories on the subject, I will give you some simple techniques to protect you from negativity and its effects. These techniques are useful whether you are sensitive to energy or not.
One of the simplest techniques that I’ve found is to ask God/higher power and the angels to cover and wrap me in white light. After doing this, I add another layer of protection by visualizing a large box around me. Feel free to adapt this technique as you see fit. I set the intention that only positive energy is allowed to enter.
Many people also use sage to cleanse their spaces from negativity. Salt also works very well, and you can even take a saltwater bath. You can also use meditation, prayer, crystals, or reiki. There are also practitioners who specialize in clearing negativity from you or your property. However, it is best if you can learn to do this yourself.

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