transforming limiting beliefs part 1

In the last post, I talked about our beliefs and how they can help or harm us. Now, I’d like to give you some suggestions on how to transform those limiting beliefs into more productive ones. There are many ways to do this, and I couldn’t possibly cover all of them in this post. However, […]

beliefs: Do they help or harm?

First, let’s examine the origin of our beliefs. Our earliest beliefs probably come from our caregivers. Then, we are bombarded by more beliefs by our schools, churches, peer groups, or social organizations. On top of this, we begin to develop our own beliefs about things. This is not a bad thing. However, it is important […]