Compassion Isn’t Just for Everyone Else

If you’re anything like me, there are times that you have an unlimited amount of compassion for everyone else but you. If I don’t practice having compassion for myself, I tend to absorb the energy of others very quickly. As a result, I can become overwhelmed. Sound familiar? If so, you can definitely benefit from […]

raising your vibration

If you’ve been reading self-help and spiritual content lately, then you’ve probably heard about your personal vibration. I could go into a scientific explanation, but I’ll keep it simple. All matter, including our bodies, vibrate at a certain frequency. If our vibration is high, we are closer to states of love, gratitude, and anything that […]