You shouldn’t have!

Have you ever realized that sometimes, we treat others better than we treat ourselves? For example, I wouldn’t yell at another person in order to tell her what she should’ve done. I definitely wouldn’t tell that person that she wasn’t good enough or that she can’t do something.
However, I’ve often caught myself saying these very things to myself. We wouldn’t allow others to treat us that way, so why do we do that to ourselves?
I challenge every one of you to notice these thoughts as they come up. There is no need to judge them, though. Instead, know that you have the ability to choose a more empowering thought next time.

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how silence can be a message

How would you react if you tuned into your intuition and there was complete silence? Would you be annoyed, or would you just accept it?
When I connect with Spirit, sometimes I do so in order to ask for clarity and guidance. One evening, I asked my guides a question.
However, I did not receive an answer, or at least that’s what my monkey mind led me to believe.However, the silence was actually a message about being present and taking time to quiet the mind chatter.
If I had allowed myself to become frustrated at the supposed lack of a response from Spirit, I would have missed the message altogether.