Too busy for a long meditation? Try this instead.

I received this meditation from my spiritual team, and it has become part of my morning routine ever since. It takes less than five minutes, but I’ve learned that short meditations can be very affective.
Sit or stand as straight as you can, and take several deep breaths until you feel centered. When you are ready, tune into your heart center where you will encounter your soul. Take some time to notice the qualities of your soul. At this point, you can ask your soul for a message, or you can simply send gratitude to that divine part of yourself. Now, you can return to your day feeling empowered and centered.
This meditation can also be helpful in those moments when we feel as though we are lacking confidence, inner strength, wisdom, or compassion for ourselves.

finding empowering solutions

While I cannot offer specific solutions to our political situation, I can offer my perspective. I will let you, the reader, decide what to do with this information.
As I see it, there are three ways to approach our political situation. There is the passive approach, where some may claim that certain issues do not affect them. However, this approach can be dangerous. Since we are all a part of the whole and we cannot be separated from one another or from God, these issues definitely affect each and everyone of us.
We can also approach our current political situation by becoming aggressive and disrespect one another. However, this approach is likely to inflame the situation and affect relationships.
However, why not explore a more empowering perspective? As someone who is invested in her own spiritual development, I cannot deny the power of spiritual practice. I also believe that there are peaceful ways to support a cause. If I were to come up with an empowering solution, it would include spiritual practice and supporting causes in a way that is respectful. Remember that if we want a peaceful world where our beliefs are respected, it starts with each and every one of us.

why I don’t Predict the Lottery

As a psychic medium, I explore a wide range of issues with clients, from grief to finding the perfect job. However, when someone asks me to predict their lucky numbers or help winning the lottery, I’m hopeless.
At this point, some of you may be asking why. As a psychic, shouldn’t I be able to predict these things? Not necessarily.
There are several reasons why this information doesn’t come to me even if I am asked for it. First of all, random number generators are used to pick lottery numbers. That means that even if I provided this service, there is a small chance that I could predict the winning numbers with accuracy. Also, when I provide psychic guidance for someone, I would rather spend my time and energy by empowering that person. For example, rather than predicting your lottery numbers, it is more likely that I will provide insights into your financial situation. I might also guide you toward opportunities that would help you to attract financial success and abundance into your life.
If you would like to work with me, you can visit http://www.spiritualreadingsnj.com. By the way, if I don’t say it enough, thank you for all of the likes and follows. Your support is definitely appreciated!