Unhappiness as a Message

For many years, I suffered from recurring bouts of severe depression. Even when I seemed to recover, I wasn’t happy. Sure, I would go about my day with a smile on my face, but that was for everyone else’s benefit. Whenever someone was able to see through my smile, they asked why I was unhappy. …

raising your vibration

If you’ve been reading self-help and spiritual content lately, then you’ve probably heard about your personal vibration. I could go into a scientific explanation, but I’ll keep it simple. All matter, including our bodies, vibrate at a certain frequency. If our vibration is high, we are closer to states of love, gratitude, and anything that …