So you don’t think you’re creative?

I’ve heard people say that they’re not creative. I would have to disagree with that statement. If you believe that you’re a spiritual being in a physical body, then you are creative in some way. You may not write a bestseller, compose a beautiful symphony, or paint a single picture in your lifetime. However, we […]

Just be yourself!

Just be yourself. That’s great advice, but how can we do that in a society where we are expected to follow the so-called acceptable way of doing things? Also, why would we even want to be completely authentic if it’s so darn hard and unpopular? When we are truly authentic, we are allowing ourselves to […]

how to take inspired action

In both the spiritual and self-help communities, we are encouraged to take inspired action. What does that really mean, and how, exactly, are we supposed to do that? Where does this inspiration even come from? For example, when I began this blog, I researched topics and added a few of my insights along the way. […]

Too busy for a long meditation? Try this instead.

I received this meditation from my spiritual team, and it has become part of my morning routine ever since. It takes less than five minutes, but I’ve learned that short meditations can be very affective. Sit or stand as straight as you can, and take several deep breaths until you feel centered. When you are […]

What does it mean to live from the heart?

When you are truly living from your heart, it can be scary, but it can also be filled with joy and excitement. It requires us to give up the tendency to play it safe. In order to live from the heart, we must reach for our own dreams and desires despite what others may think. […]