false gratitude

While gratitude is one of my favorite spiritual practices, there can be a downside. Last year, I got into some debt. However, I was determined not to let it get me down. I used my daily gratitude practice to pull myself out of my post debt blues. I told myself that I was grateful for […]

Three Words That May be Blocking your Abundance

You’ve probably read and listened to hours of content on how to attract abundance into your life. I’m sure you’ve applied some of these things in your own life. However, you’re not getting consistent results, and you become frustrated and may even believe that an abundant life just isn’t for you. That’s not true at […]

my big chin and the lie of perfectionism

Earlier in my business, I reached out to a friend and asked her to help me film a video for my Facebook page that would describe my services. After several attempts, I finally had something that I could use. One of my family members was horrified and tried to get me to take down the […]

What You Can Learn from my Bout of Writer’s Block

I’m not good enough. Who am I to do this work? What if no one wants to hear what I have to say? This is the exact inner dialog that kept me stuck in the illusion commonly known as writer’s block. As a result, creating content for my business was pushed to the bottom of […]

Too many obstacles?

Yesterday, I was taking a walk when I noticed something. On two separate occasions, my path was almost completely blocked by obstacles. There was a sidewalk that was completely blocked by several cars. On that occasion, someone helped me to navigate around them so I could continue along my usual route. On the second occasion, […]

Learning to Dance

During the past year, I lost a close friend to cancer, found out that two of my friends have to leave their home, and made some business decisions that sent me into debt. On a more positive note, I began to read the Akashic records, gained clarity on how to move forward, increased my confidence […]

A Message for Those who Live from the Heart

It can be scary to live from the heart. It requires strength, courage and determination. When you choose this path, know that some people may not understand you and may even judge you. Some days, you may even feel lonely or slightly depressed. These periods are followed by the excitement and joy that comes from […]

You shouldn’t have!

Have you ever realized that sometimes, we treat others better than we treat ourselves? For example, I wouldn’t yell at another person in order to tell her what she should’ve done. I definitely wouldn’t tell that person that she wasn’t good enough or that she can’t do something. However, I’ve often caught myself saying these […]

Why take a bath if I’ll just get dirty again?

Why take a bath if I’ll just get dirty again? Why bother making the bed if I’m just going to climb in it at the end of the day? Furthermore, why bother with spiritual development if we’re definitely not perfect, and we can’t fix everyone else or the world at large? It is not our […]

Too busy for a long meditation? Try this instead.

I received this meditation from my spiritual team, and it has become part of my morning routine ever since. It takes less than five minutes, but I’ve learned that short meditations can be very affective. Sit or stand as straight as you can, and take several deep breaths until you feel centered. When you are […]